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Posted by Sujish Kandampully (Health And Nutrition Advisor) Monday, January 29, 2018

HY Tip #1 - Should you drink water during meals?

No, drinking water during meals is strictly prohibited in Ayurveda.

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Sujish Kandampully (Health And Nutrition Advisor): I'm a Health And Nutrition Advisor and I am out here to help people stay healthy and fit. To bring about a healthy change in their lifestyle is my mission. It gives me immense pleasure by being there in this profession. It's like a social work where I am promoting the importance of health in ones life. Well, apart from this if I say, I'm a Web Author, a Poet, Professional Photographer, Business Coach, and Singer-Lyricist. My purpose of creating this blog is to help out people by making them aware of the simple health tips they can follow to keep themselves and their entire family healthy and fit by keeping various diseases at bay.

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